Sara Be Balanced
Eating Psychology Coaching
Having nutritious food in the workplace is a crucial component of employee happiness, health, and productivity. Healthier employees, with fewer risk factors such as being overweight or obese, cost less to insure and are more efficient, productive workers. In fact, the average cost/benefit ratio for corporate wellness programs based on a summary of 28 studies was $3.48 saved per $1.00 invested.
My Corporate Background
Before my career in nutrition and eating psychology, I managed the food & wellness program for a San Francisco tech company. I know first hand the challenges that arise when trying to implement a nutritious, crowd-pleasing, budget friendly food program. Combining my nutrition knowledge with my corporate experience, I have a unique perspective and skillset to offer when implementing or looking to make changes in your company's meal and snack program.
Nutritional assessment of existing food & wellness program, and individualized recommendations for implementing budget-conscious, healthy changes
Partnering with your current meal & snack vendors and/or the vetting and selection of new vendors
Lunch & learn workshops tailored to your employees’ needs/interests
Individual 1:1 nutrition & eating psychology coaching