Sara B.Mar 28, 20204 minSelf Growth & Perfectionism During COVID-19My coaching clients and I have been struggling with something this week, and it’s not what you might think. Yes, we are trying to manage...
Sara B.Mar 28, 20206 minCombatting Emotional & Stress Eating During COVID-19We are collectively in the midst of a challenging and unprecedented time. Personally, over the last week or two, I have found myself...