Sara B.Mar 28, 20206 minCombatting Emotional & Stress Eating During COVID-19We are collectively in the midst of a challenging and unprecedented time. Personally, over the last week or two, I have found myself...
Sara B GrotonOct 31, 20173 minWhy Diets Don't WorkDieting is the act of trying to shift the outer, physical body in order to feel internal, emotional change. We want to feel more...